Saturday, 28 September 2013
#9 Perahu Kertas
belum pandai membaca dan berkira-kira
belum pandai memacu pena
Tapi kupunya sekeping kertas
kulipat dengan hati putihku
menjadi perahu
bila rintik hujan datang
kulayarkan pusing rumah
pada masa
belum pandai membaca dan berkira-kira
belum pandai memacu pena
sebuah hati putihku
tertulis kisah perahu kertas
membanding pada masa
kupunya lebih dari sekadar pena dan kertas
dan hatiku tidak tentu putih kelabu
kutulis banyak kisah
kulayarkan pusing dunia
pada masa
aku pandai membaca dan berkira kira
ku kira kira kisahku yang banyak
aku rindu hatiku yang putih
melayarkan perahu kertas
Tuesday, 10 September 2013
#7 Third day of Running
7 rounds
Sunday, 8 September 2013
#6 Second Training
Was drifted away and away from the training schedule due to Eid celebrations (alasan!) I only started the second training today.
Today's running plan :
3 minutes run
1 minute walk
10 rounds
Except for a gorgeous morning, I didnt met any other running soul - however, I passed on many cyclists. Okay, not. Correction. Many cyclists cycle past me.
While passing a row of bungalows, saw this persian cat that was about to answer the nature's call. When I autobeeline to him, he meowed and was very friendly when I patted his head. This is probably a very mundane thing to report to you, but is a very important thing to me. My alarm hitting me to start running, i cant stay longer to pet that gorgeous being. Bye bye cat. I hope I ll see you again in next two days. If you happen to have a single, handsome owner, drag him along next time.
Moving forward, about 4 weeks left before the event....
Wednesday, 4 September 2013
#5 -When Muslims Work Together
Selepas mendengar kuliah Nouman Ali Khan tajuk "When Muslims Work Together" di bayyinah.com.
Kesimpulan :
- akan ada banyak pecahan pecahan persatuan untuk menggerakkan satu ideologi masing-masing. Tidak semestinya bersatu bawah satu persatuan sahaja.
- setiap persatuan mestilah tidak memperlekehkan usaha persatuan yang lain.
- setiap persatuan mesti bantu membantu dan acknowledge usaha persatuan lain.
Sebenarnya terfikir kita masih perlu banyak komunikasi dialog dengan cara yang teratur ( coursera.com ada menawarkan kursus percuma : how to think ad argue ).
Disebabkan kegagalan kita berkomunikasi, banyak perkara hal rakyat yang tidak dapat diuruskan dengan baik. Contoh semasa : harga minyak.
Bila harga minyak naik, perkara pertama yang kita buat ialah pilih kem dulu. Awal-awal lagi kita dah set kem sebab nak standby gaduh dengan kem lawan.
Perkara pertama yang kita cari ialah apa reaksi pihak lawan seolah-olah pertandingan.
Susah nak cari penyokong kerajaan yang tidak setuju kenaikan harga minyak atau pembangkang yang tak kisah haega minyak naik.
Sebab kita dah pilih kem awal awal, kita main setuju sajalah dengan apa yang kerajaan buat dan anggap orang lain tak betul. Sebab kita dah pilih kem awal-awal kita main bangkang sajalah apa yang kerajaan buat.
Akhirnya tiada penyelesaian pun.
Dulu saya pun macam ini juga. Sekarang saya sedang belajar untuk tidak memilih sebarang kem, tidak memandang buruk dan cepat bersangka buruk, tidak menyerang peribadi, menjauhi sarcasm. Menjauhi perbualan-perbualan yang ada disebut 'macai' di dalamnya. Ini adalah perjalanan yang paling payah. Semoga Allah bantu kita semua.
Saturday, 24 August 2013
#4 Qur'an Memorization
Now, is it possible to do the same with the Qur'an? When we memorize certain surah, could we bind it to certain visual or memory? I have none (the visuals) in my head. The one that I only have is not even a Qur'anic aayah - it is the Iftitah. According to my mother, I memorized it by accident after days of listening to my mother teaching it to my elder brother. I was 4 or 5 years old. One day, I told my mother I could recite it too. The visuals in my head is of my father asking me to recite it while I was in sitting in his lap. After I was done, he would praised me proudly. Now everytime I recited Du'a Iftitah, the effect is, i feel loved, because I was loved, during the time I learnt it. Going through the meaning, I feel loved by the God who gave me blessings I could not count. But then, it will stopped until the Iftitah only. I dont have any memory recollection on how i memorized Fatihah. And the following short surahs we usually recited aftermath. I guess i have to unlearned myself and started from the very basic. Learn the Faatihah again and the Qur'an again.
Problem with us born Muslims - since we were taught everything , and been told everything, we thought we have already know everything about Islam. We stopped learning...
Tuesday, 20 August 2013
#3 Strategi DIY memansuhkan PTPTN
Saturday, 17 August 2013
#2 Tok Ayah Kar
"Pesan dekat anak cucu, jangan tinggal sembahyang, jangan tinggal sembahyang..jangan tinggal sembahyang.."
Antara kata-kata terakhir moyang saya; Tok Ayoh Kar. Ayah kepada nenek sebelah ibu saya. Saya tidak pernah bertemu dengannya, namun dia tetap hidup dalam cerita-cerita nenek saya dan ibu saya. Menurut cerita, orangnya lemah lembut dan tidak pernah berkasar. Tapi cukup tegas dalam menjaga setiap solat anak buah. Dengar cerita, boleh runtuh rumah kalau mengejutkan orang sembahyang subuh. Ibu saya yang yatim sejak kecil amat sayang kepadanya kerana dia suka melebihkan ibu saya berbanding kanak-kanak lain. Kalau makan, ajak duduk makan sebelah. Besarlah nikmat orang yang rajin mengusap kepala anak-anak yatim kerana anak itu ingat dan mengulang-ulang cerita sampai tua.
Sunday, 11 August 2013
#1 Learning to Run
Congratulations to myself I decided to start learning on running again. The running shoes seems happy to see the light again after months of hibernating in the car's boot ( which woman dont have all kind of shoes in her car, you tell me ).
I started running, on and off since last year where i braved myself to enter a 10k running event. I started training for one month then stopped and ended ditching up the event. The reason is not due to lost motivation, or laziness, but the knees. I have a history of right knee injury. Probably I didnt do the training right causing a big stress to the knees, under my heavy weight. Because I care a lot about my knees, I stopped running altogether to focus on recovery.
During that months of idle period, I tried losing weight to reduce impact on the knees by moving lot. Like using the stairs. There is also this ongoing effort on developing good eating habits. Post Ramadan- I managed to control my eating habits and loss 4 kg since the first day I started running. Not much but at least it is still a relief to the knee. Imagine buying 4 kgs of sugar. And walking while carrying the sugar. That much of weight, now I dont have to run with it.
To start running again, I found another training plan which focus on "learning on running" "speed dont matter" "finish a 10K run injury-free". It is a walk/run program with the idea, at the end of the program, the run portions mesh with the walk portions so that my knee, my body and my mind hardly know the differences.
I did my first session this evening. It started easy with
Warm up : walk slow & easy 5 minutes.
Run 1 minute. Walk 2 minutes. 8 times.
This was done via route of circling the new housing environment nearby. The scenery is pretty and peaceful, less cars, less people and about only half of the new houses are occupied with tenants. As I jogged by the sidelines, there are few families with visitors celebrating their raya in their brand new 1.6 million ringgits house ( I googled ). Some of them looked at me from afar. As a naturally shy person, I tried to ignore them and maintaining what is in my opinion - a slow and easy jogging pace ( from their view its probably a slow and easy crawling snail ).
After I m done, i feel a slight kink of soreness in my right knee. I dont sweat much and feel i could do more which is the point of the training, so we could always look forward to the next session. Nothing serious, but I think I have to find that cool thing sportsmen always wear on their knee ( knee-something the name ).
The next session is on Tuesday. The training plan is on every other day so to allow time for recovery to the body. Since I am blogging from my mobile device, I have plan on continuous writing my running journey.